Meal Planner

About

Stop staring at the fridge wondering what to eat. Meal Planner generates a personalized weekly meal plan — and the grocery list to go with it — in seconds.

Just tell the AI your dietary preferences (vegetarian, vegan, paleo, keto, gluten-free, or no restrictions), any allergies to avoid, and how many people you're cooking for. It builds a complete 7-day plan with breakfast, lunch, and dinner, then generates a consolidated grocery list organized by store section.

What you get

• A full 7-day meal plan tailored to your preferences
• Consolidated grocery list, organized by category (produce, dairy, proteins, etc.)
• Recipes with ingredient quantities and step-by-step instructions
• Estimated weekly cost based on typical grocery prices

Customization

• Dietary filters: vegetarian, vegan, keto, paleo, Mediterranean, or anything you specify
• Allergen exclusions: gluten, dairy, nuts, soy, shellfish, and more
• Servings: 1–8 people
• Budget preference: budget-friendly, moderate, or premium

Regenerate anytime

Don't like a meal? Tap to regenerate just that day. Like a plan? Save it to reuse next week.

AI disclaimer

Meal plans are AI-generated suggestions and may not account for all medical dietary requirements. Consult a nutritionist for medical dietary needs.

Privacy

Meal plans are generated entirely on-device from a bundled recipe database. We do not store your meal history or personal dietary data.

Available for iPhone and Android.